Weigh In record (no journal entry) for 30 September 2019
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80.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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918 kcal
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Fat: 24.79g | Prot: 56.91g | Carbs: 112.24g.
Lunch: Despar Yogurt Magro Mirtillo , Cameo Torta della Nonna. Dinner: Pane Comune, Carne di Coniglio. more...
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Gaining 2.6 kg a Week
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Stefano10's Weight History
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