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Resultado do fds. Mas nada de se abalar!
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70.4 kg
Lost so far: 5.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1084 kcal
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Fat: 63.12g | Prot: 79.66g | Carbs: 51.15g.
Breakfast: La Violetera Uva Passa Escura, Amêndoas, Ovo. Lunch: Maçãs Fuji, La Española Azeite de Oliva Extra Virgem, Tirol Queijo Mussarela Fatiado, Nestlé Creme de Leite, Sadia Filezinho de Frango (Sassami), Abobrinha, Ovo, Arroz Branco (Cozido), Cenouras, Alface. Dinner: Ovo, Tirol Queijo Mussarela Fatiado, Sadia Presunto Cozido Magro. more...
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2085 kcal
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Exercise:
Resting - 15 hours, Sleeping - 8 hours, Trampolining - 45 minutes, Gym - 15 minutes. more...
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Gaining 4.2 kg a Week
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Foster_Tâmara's Weight History
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