Weigh In record (no journal entry) for 30 September 2019
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51.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1110 kcal
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Fat: 43.40g | Prot: 85.34g | Carbs: 114.94g.
Breakfast: Савушкин Творог Мягкий Нежный 5%, Молочный Мир Сметана 15%, Остромечевские Просторы Творог 4%, Das Gesunde Plus Omega 3 Kapseln. Lunch: Leberwurst, Rote Paprika, Gemischter Salat, Tomaten. Snacks/Other: Birnen, Brokkoli. more...
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Gaining 0.1 kg a Week
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valeria_ka25's Weight History
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