Weigh In record (no journal entry) for 30 September 2019
|
87.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2019:
|
544 kcal
|
Fat: 24.80g | Prot: 14.00g | Carbs: 66.00g.
Breakfast: Marilan Pitstop Pizza, Perdigão Mortadela Ouro, Quatá Quatazinho. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lopesnayara_'s Weight History
|