Weigh In record (no journal entry) for 03 February 2013
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86.0 kg
Lost so far: 7.0 kg.
Still to go: 13.4 kg.
Diet followed: 100%.
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View Diet Calendar, 03 February 2013:
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1714 kcal
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Fat: 113.17g | Prot: 129.94g | Carbs: 39.59g.
Breakfast: Onions , Mushrooms , Egg. Lunch: Dark chocolate atkins, Ground Beef Patties, Classic Yellow Mustard. Dinner: Chicken Breast, Avocados, low carb soft taco. Snacks/Other: Dark Chocolate Royale Shake, Caramel Nut Chew Bar, Atkins Vanilla Shake. more...
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Losing 1.6 kg a Week
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lavudyar's Weight History
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