Weigh In record (no journal entry) for 30 September 2019
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71.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1053 kcal
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Fat: 24.54g | Prot: 74.62g | Carbs: 134.86g.
Breakfast: Cafezinho, Pão de Forma. Lunch: Batata Inglesa Cozida, Friboi Carne Moída Patinho, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Aurora Linguiça Toscana, Carne de Vaca do Filé de Costela (Parte Final e Pequena, Magra, Cortada até 0 cm de Gordura), Alface. Snacks/Other: Nestlé Leite em Pó Ninho, Salada de Frutas, Cafezinho. more...
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Gaining 2.1 kg a Week
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Camila Rodrigus's Weight History
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