Lady_Kattarina's Journal, 30 Sep 19

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Weigh In record (no journal entry) for 30 September 2019

69.9 kg Lost so far: 2.1 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2019:

1076 kcal

Fat: 29.68g | Prot: 87.41g | Carbs: 125.61g. Breakfast: Кофе, Огурец, Ясная Горка Грудка Копчено-Варёная , Венские вафли с сыром. Lunch: Огурец, Тажин из индейки с фасолью. Dinner: Главпродукт Смородина Протертая с Сахаром, Творожные маффины с грушей, Венские вафли сладкие. more...

1739 kcal

Exercise: Cooking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Lady_Kattarina's Journal, 30 Sep 19

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Lady_Kattarina's Weight History