Weigh In record (no journal entry) for 30 September 2019
|
76.6 kg
Lost so far: 4.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2019:
|
309 kcal
|
Fat: 7.20g | Prot: 10.24g | Carbs: 50.83g.
Breakfast: Кофе с Молоком, Ласковое Лето Йогурт 2%. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lana230779's Weight History
|