slim17's Journal, 19 Aug 10

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Weigh In record (no journal entry) for 19 August 2010

59.0 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 August 2010:

773 kcal

Fat: 30.31g | Prot: 48.16g | Carbs: 76.99g. Breakfast: cream half and half, Tea (Brewed). Lunch: chili. Dinner: fajita. Snacks/Other: tall caramel mac. more...

1963 kcal

Exercise: Desk Work - 8 hours, Conditioning exercise (health club) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

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slim17's Journal, 19 Aug 10

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