Weigh In record (no journal entry) for 30 September 2019
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54.1 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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780 kcal
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Fat: 23.37g | Prot: 45.96g | Carbs: 96.24g.
Breakfast: 三明治. Lunch: 潤餅, 苜蓿芽, Costco 草莓果醬, 星巴克 (Starbucks) 藍莓貝果. more...
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Gaining 1.4 kg a Week
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LuluLin92's Weight History
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