julianarocha1984's Journal, 07 Mar 17

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Weigh In record (no journal entry) for 07 March 2017

80 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2017:

631 kcal

Fat: 16.58g | Prot: 23.32g | Carbs: 103.81g. Breakfast: Café com Leite Integral. Lunch: Tomates, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Pimentão Vermelho, Abobrinha, Escarola Refogada, Cebolas, Mandioca Cozida, Suco Detox. more...

2117 kcal

Exercise: Sleeping - 8 hours, Cleaning - 1 hour, Resting - 15 hours. more...

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julianarocha1984's Journal, 07 Mar 17

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julianarocha1984's Weight History