Weigh In record (no journal entry) for 30 September 2019
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97.1 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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312 kcal
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Fat: 3.38g | Prot: 28.77g | Carbs: 51.25g.
Breakfast: Просто Мёд , Вкусный День Творог Обезжиренный 1,8%. Snacks/Other: Киви, Яблоко Голден. more...
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Losing 0.5 kg a Week
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tanyazyazeva's Weight History
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