Weigh In record (no journal entry) for 30 September 2019
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63.7 kg
Lost so far: 0.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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760 kcal
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Fat: 28.40g | Prot: 55.21g | Carbs: 65.54g.
Breakfast: Киприно Сыр Лайт 15%, Яйцо Куриное, Ржаной Хлеб. Lunch: Maltagliati Макароны, Чахохбили из Курицы. Dinner: Bombbar Протеин Шоколад. Snacks/Other: Лэнд Яблоко Гренни Смит. more...
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steady weight
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Девушка с бирюзовыми волосами's Weight History
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