Weigh In record (no journal entry) for 30 September 2019
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68.2 kg
Lost so far: 10.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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396 kcal
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Fat: 7.23g | Prot: 11.19g | Carbs: 75.31g.
Breakfast: Яблоко, Вареное Яйцо, Русская Каша Овсяные Хлопья Быстрого Приготовления. more...
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steady weight
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mariya.ulmer's Weight History
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