Weigh In record (no journal entry) for 29 September 2019
|
114.1 kg
Lost so far: 6 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2019:
|
1115 kcal
|
Fat: 71.52g | Prot: 59.66g | Carbs: 62.00g.
Breakfast: Анкл-Бенс из Кабачков, Овсяная Каша на Молоке, Вареное Яйцо. Lunch: Щи с Мясом. Dinner: Огурец (с Кожурой), Самсон Котлеты Говяжьи. more...
|
Losing 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jellyfish89's Weight History
|