setelah sekian lama vakum, semangat lagi yuk biar lancar haidnya 😊
|
65.9 kg
Lost so far: 1.4 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2019:
|
2066 kcal
|
Fat: 49.60g | Prot: 110.26g | Carbs: 305.50g.
Breakfast: Mayora Teh Pucuk Harum, Opor Ayam, Nasi Putih. Lunch: Sate Kambing, Gulai Daging Sapi, Nasi Putih. Dinner: Pisang. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indrinda's Weight History
|