Weigh In record (no journal entry) for 29 September 2019
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79.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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964 kcal
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Fat: 42.59g | Prot: 47.95g | Carbs: 94.25g.
Breakfast: Leão Fuze Chá de Maçã com Canela, Walmart Queijo Mussarela, Mamão. Lunch: Ovo de Codorna, Rúcula, Berinjela Cozida, Seara Linguiça Toscana, Coxa de Frango no Forno, Grelhada ou Assada, Carne de Vaca Assada. Dinner: Coxinha de Festa, Coca-Cola Coca-Cola, Nutrella Bolo de Chocolate com Recheio de Chocolate . more...
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Gaining 2.8 kg a Week
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Mara Pires's Weight History
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