Weigh In record (no journal entry) for 29 September 2019
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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2914 kcal
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Fat: 101.10g | Prot: 164.76g | Carbs: 339.90g.
Breakfast: Chleb Pszenno-Żytni, Olimp Profi Mass, Pikok Parówki z Indyka 93%, Gulasz Drobiowy, Milka Czekolada Choco & Biscuit, KFD WPI 90 Premium, Sonko Kasza Jęczmienna, Drosed Podlaski Pasztet Drobiowy, Bagietka, Ketchup, Nektarynki, Banany, Masło, Orzechy Brazylijskie. more...
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Gaining 0.4 kg a Week
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dietproms's Weight History
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