Weigh In record (no journal entry) for 29 September 2019
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101.1 kg
Lost so far: 17.7 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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686 kcal
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Fat: 30.22g | Prot: 17.26g | Carbs: 88.52g.
Breakfast: Кофе, Ашан Безе Меренги. Lunch: Варенье, Семенишна Сметана 30%, Блины на Кефире. Dinner: Кофе, Говядина Отварная. Snacks/Other: Перекресток Виноград Белый, Грецкие Орехи. more...
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Losing 0.2 kg a Week
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maniasha1's Weight History
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