Weigh In record (no journal entry) for 29 September 2019
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70.3 kg
Lost so far: 3.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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506 kcal
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Fat: 30.47g | Prot: 30.70g | Carbs: 27.08g.
Lunch: 콤비네이션피자. Dinner: 하이포크 항정살. more...
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steady weight
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nature-99's Weight History
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