Weigh In record (no journal entry) for 29 September 2019
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84.1 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1256 kcal
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Fat: 41.59g | Prot: 81.49g | Carbs: 129.10g.
Breakfast: Ovo Frito sem Gordura. Lunch: Maminha, Arroz Branco (Cozido). Snacks/Other: Ovo Frito sem Gordura, Arroz Branco (Cozido), Ovo Frito sem Gordura, Arroz Branco (Cozido). more...
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Losing 1.4 kg a Week
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brennoaragao1's Weight History
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