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又遇到👿👿每個月失血時期🤢🤢⋯⋯讓人會莫名😱😱想吃甜ㄉ、澱粉、碳水化合物😭😭😭
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49.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1141 kcal
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Fat: 35.82g | Prot: 59.18g | Carbs: 147.52g.
Dinner: 卜蜂 義式香草雞胸肉, 全家 義式玉米火腿麵包, 全聯 提拉米蘇捲, 綠巨人 (Green Giant) 珍珠玉米粒, 洋蔥, 蘋果（去皮）, Zespri 黃金奇異果, 小黃瓜, 高麗菜, 烘蒜茸麵包. Snacks/Other: 可口 可口奶滋 (12,5克). more...
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Losing 0.7 kg a Week
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上次是月初9/3🤪+27天(這次提早一天)；9/29姨媽又報到🤦🏻♀️同一個月失血2次🤪
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那明天趕緊叫痘公煮個豬肝湯幫您補血........這次沒打錯成痘乾哦，我還特別特別看了兩次確定沒錯才發出來 🤣🤣🤣
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somnambulism00's Weight History
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