Weigh In record (no journal entry) for 29 September 2019
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49.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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251 kcal
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Fat: 8.60g | Prot: 22.71g | Carbs: 25.56g.
Breakfast: Café. Lunch: Fleury Michon Blanc de Dinde (40g), Ratatouille Maison. Dinner: Ratatouille Maison, Fleury Michon Blanc de Dinde (40g). more...
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steady weight
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maya1208's Weight History
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