Weigh In record (no journal entry) for 29 September 2019
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84.9 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1331 kcal
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Fat: 65.45g | Prot: 88.04g | Carbs: 99.88g.
Breakfast: Kaffee, Ferrero Jogurette. Lunch: Bauernglück Rinderhackfleisch 5% Fett, Kürbissuppe. Dinner: Gekochtes Ei, Wurstaufschnitt, Käse, Mischbrot. more...
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Gaining 2.8 kg a Week
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Sandroich's Weight History
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