Weigh In record (no journal entry) for 29 September 2019
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62 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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904 kcal
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Fat: 15.47g | Prot: 73.69g | Carbs: 130.54g.
Breakfast: Teh Manis. Lunch: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Jeruk. more...
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steady weight
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Permataaaaaa's Weight History
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