Weigh In record (no journal entry) for 29 September 2019
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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2329 kcal
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Fat: 69.88g | Prot: 145.49g | Carbs: 276.20g.
Breakfast: Banana, Hacendado Leche Entera, Fontaneda Galletas María, Brüggen Copos de Avena, Huevo Frito sin Grasa. Lunch: Aceite de Oliva Extra Virgen, Arla Queso Cottage Protein, Hacendado Atún Claro al Natural, Prozis Real Whey Protein Cookies & Cream, Hacendado Macarrones. Dinner: Panrico Donuts Fondant, Carrefour Hamburguesa De Vacuno Añojo , Pan Blanco. Snacks/Other: Prozis Crema de Cacahuete, Hacendado Queso Fresco Batido 0%. more...
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Gaining 0.9 kg a Week
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nando_884's Weight History
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