Weigh In record (no journal entry) for 29 September 2019
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110.6 kg
Lost so far: 31.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1833 kcal
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Fat: 152.34g | Prot: 103.58g | Carbs: 7.06g.
Lunch: Инкофуд Бочек Белорусский. Dinner: Капуста Белокочанная, Брест-Литовск Масло Сливочное 82,5%, Говядина. more...
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Losing 2.1 kg a Week
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Mortisfera's Weight History
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