Weigh In record (no journal entry) for 29 September 2019
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98 kg
Lost so far: 21 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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2233 kcal
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Fat: 95.84g | Prot: 49.44g | Carbs: 292.02g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Migros Butter, Favorit Konfitüre Aprikosen. Lunch: Schweizer Käse. Dinner: Kartoffel-Gnocchi, Gekochte Karotten. Snacks/Other: Schokolade, Coop Zöpfli, Kaffee mit Milch und Zucker. more...
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Gaining 0.4 kg a Week
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binamabnehmen's Weight History
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