Weigh In record (no journal entry) for 29 September 2019
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48.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1809 kcal
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Fat: 82.75g | Prot: 74.52g | Carbs: 190.33g.
Breakfast: Инжир, Мёд, Go Green Ljust Psyllium, Lovilio Mozzarella, Сухие Семена Чиа, Кофе, ICA Lättmjölk, Льняные Семена, Garant Ekologisk Havredryck, Банан. Lunch: Хлебцы Шведские, Семга Слабосоленая, Салат Щетка. Dinner: Lindahls Kvarg Blåbärssmak, Garant Ekologisk Havredryck, Risenta Psylliumfrön. Snacks/Other: Маскарпоне, Песочное Печенье, Шоколад, Urtekram Bananchips, Сливы, Инжир. more...
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steady weight
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Annastylestudio's Weight History
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