Weigh In record (no journal entry) for 29 September 2019
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69.7 kg
Lost so far: 16.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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826 kcal
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Fat: 9.66g | Prot: 36.37g | Carbs: 154.44g.
Lunch: 黃豆芽, 水煮蛋, 家樂福 義大利麵. more...
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steady weight
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candy19850121's Weight History
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