Weigh In record (no journal entry) for 29 September 2019
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51 kg
Lost so far: 0.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1027 kcal
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Fat: 42.03g | Prot: 34.57g | Carbs: 130.76g.
Breakfast: Вареное Яйцо, Сахарный Песок, Овсяная Каша на Молоке. Lunch: Цех 85 Пирог Курник. Dinner: Пряники, Чай с Сахаром. more...
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Gaining 0.7 kg a Week
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