Weigh In record (no journal entry) for 28 September 2019
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89.3 kg
Lost so far: 11.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1005 kcal
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Fat: 35.50g | Prot: 55.00g | Carbs: 75.00g.
Breakfast: Raymundo's Sugar Free Gelatin. Lunch: Emeril's new orleans sos, Nature's Own Butter Top Enriched Bread, Nature's Own Butter Top Enriched Bread. Dinner: Nature's Own Butterbread, Kraft Mayo, Nature's Own Butterbread, Pawley's Island Palmetto Cheese, Kraft Mayo, Nature's Own Butterbread. more...
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Gaining 1.9 kg a Week
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grannie57 's Weight History
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