Weigh In record (no journal entry) for 29 September 2019
|
87 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2019:
|
1998 kcal
|
Fat: 97.26g | Prot: 40.46g | Carbs: 189.02g.
Breakfast: Gekookt Ei, Jumbo Pistolet Meergranen. Lunch: Gebakken Aardappelen, AH Kalfsfilet , Jumbo Griekse Groene Salade. Snacks/Other: Lay's Super Chips Naturel, Witte Tafelwijn, Vruchtentaart. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1976sandra's Weight History
|