Weigh In record (no journal entry) for 28 September 2019
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117 kg
Lost so far: 11.7 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1327 kcal
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Fat: 52.35g | Prot: 67.14g | Carbs: 146.30g.
Breakfast: Бутерброд с Колбасой, Кофе с Молоком. Lunch: Кофе, Овощная Запеканка. Dinner: Овощная Запеканка. Snacks/Other: Кофе, Глобус Торт Йогуртовый Фруктовый. more...
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Losing 20.5 kg a Week
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yuli4ka90's Weight History
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