MMDuff10's Journal, 02 Feb 13

Weigh In record (no journal entry) for 02 February 2013
67.5 kg Lost so far: 19.1 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2013:
2138 kcal Fat: 104.00g | Prot: 143.35g | Carbs: 84.00g.   Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Tortilla Soup (Bowl). Dinner: Boneless Wings. Snacks/Other: High Life Light Beer, Natural Light Beer. more...
1857 kcal Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 4.4 kg a Week

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MMDuff10's Weight History


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