Weigh In record (no journal entry) for 28 September 2019
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104.8 kg
Lost so far: 0 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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392 kcal
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Fat: 12.50g | Prot: 36.00g | Carbs: 35.00g.
Breakfast: Perdue Simply Smart Gluten Free Breaded Chicken Tenders, Bell Plantation PB2 Chocolate Powdered Peanut Butter, dotFIT Whey Smooth. Snacks/Other: dotFIT Amino Boost Xxl. more...
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Losing 0.9 kg a Week
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nothappenningnow's Weight History
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