Weigh In record (no journal entry) for 28 September 2019
|
64.4 kg
Lost so far: 2.5 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2019:
|
1139 kcal
|
Fat: 48.44g | Prot: 45.54g | Carbs: 121.68g.
Breakfast: ISKA Клюква Протертая с Сахаром , Мёд, Гарнец Мука Кукурузная, Parmalat Молоко 0,5%, Приготовленный Яичный Белок, Банан. Lunch: Mr. Ricco Майонез на Перепелином Яйце 67%, Мясновъ Ленивые Голубцы. Snacks/Other: Carlsberg Пиво. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vasilek_Green's Weight History
|