Weigh In record (no journal entry) for 28 September 2019
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75.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1156 kcal
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Fat: 41.47g | Prot: 57.02g | Carbs: 102.32g.
Breakfast: Caffè Zuccherato, Ferrero Fiesta. Lunch: Funghi Porcini, Pomodori, Petto di Pollo, Olio Extra Vergine di Oliva, Polenta al Forno o Bollita. Snacks/Other: Moretti Birra 4,6%. more...
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Losing 0.8 kg a Week
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davide tomasi's Weight History
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