Weigh In record (no journal entry) for 28 September 2019
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89.4 kg
Lost so far: 4.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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337 kcal
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Fat: 9.84g | Prot: 13.08g | Carbs: 47.13g.
Breakfast: Jumbo Crunchy Muesli Rozijn, Konings Biogarde. more...
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Losing 0.7 kg a Week
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E.lena90's Weight History
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