Weigh In record (no journal entry) for 28 September 2019
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80.7 kg
Lost so far: 18 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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551 kcal
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Fat: 21.53g | Prot: 53.92g | Carbs: 33.95g.
Breakfast: Freeway Up Light Energy Drink, Sol&Mar Gazpacho. Lunch: Carpaccio. Dinner: AH Kastanjechampignons, Champignons, Plus Macaroni-Spaghetti Groenten, Spinazie (Gehakt of Hele Bladeren, Ingevroren), Taugé, Gebakken Ei zonder Vet. Snacks/Other: Cherrytomaten, Leidingwater, Crystal Clear Citroen Passie, Leidingwater, Leidingwater, Leidingwater. more...
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Losing 8.4 kg a Week
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danielle.vdt's Weight History
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