Weigh In record (no journal entry) for 28 September 2019
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110.9 kg
Lost so far: 31.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1749 kcal
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Fat: 138.70g | Prot: 110.57g | Carbs: 7.88g.
Lunch: Инкофуд Бочек Белорусский. Dinner: Шпинат, Лук, Брест-Литовск Масло Сливочное 82,5%, Говяжий Фарш. more...
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Gaining 0.7 kg a Week
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Mortisfera's Weight History
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