Weigh In record (no journal entry) for 02 February 2013
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98.9 kg
Lost so far: 15.9 kg.
Still to go: 1.4 kg.
Diet followed: 100%.
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View Diet Calendar, 02 February 2013:
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764 kcal
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Fat: 19.68g | Prot: 95.35g | Carbs: 52.66g.
Breakfast: protein bar special K. Lunch: sandwich thins, tuna canned, Hard Boiled Egg. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). more...
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Losing 3.2 kg a Week
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judibird's Weight History
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