Weigh In record (no journal entry) for 28 September 2019
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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982 kcal
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Fat: 20.04g | Prot: 35.73g | Carbs: 166.31g.
Breakfast: My Protein Protein Spread Chocolate Flavour, Granarolo Accadì senza Lattosio, Panmonviso Biscotto Salute. Lunch: Dal Salumiere Bresaola della Valtellina I.g.P. Punta d'anca, Fini Gnocchi di Patate. more...
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Losing 1.8 kg a Week
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alessia ganucci's Weight History
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