Weigh In record (no journal entry) for 28 September 2019
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94.9 kg
Lost so far: 2.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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409 kcal
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Fat: 2.31g | Prot: 6.73g | Carbs: 96.85g.
Breakfast: Nespresso Кофе с Молоком, Виноград, Банан, Увелка Каша 5 Злаков. more...
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Losing 6.3 kg a Week
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ОльгаНевская's Weight History
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