Weigh In record (no journal entry) for 28 September 2019
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48.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1676 kcal
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Fat: 89.26g | Prot: 70.21g | Carbs: 157.68g.
Breakfast: Garant Ekologisk Havredryck, Банан, ICA Lättmjölk, Льняные Семена, Кофе, Сухие Семена Чиа, Lovilio Mozzarella, Мёд, Go Green Ljust Psyllium, Инжир, Тыквенные Семечки. Lunch: Свекла Вареная, Хлебцы Шведские, Семга Слабосоленая, Салат Овощной с Маслом. Dinner: Garant Ekologisk Havredryck, Risenta Psylliumfrön. Snacks/Other: Coop Mellan Mjölk, Мёд, Кедровые Орехи, Инжир. more...
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Losing 0.7 kg a Week
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Annastylestudio's Weight History
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