Weigh In record (no journal entry) for 28 September 2019
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66.9 kg
Lost so far: 7.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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497 kcal
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Fat: 14.11g | Prot: 22.67g | Carbs: 70.88g.
Breakfast: Картофель Тушеный с Мясом, Бисквит, Кофе с Молоком и Сахаром. more...
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Losing 1.4 kg a Week
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Alisa 777's Weight History
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