Weigh In record (no journal entry) for 28 September 2019
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69.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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312 kcal
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Fat: 12.65g | Prot: 15.90g | Carbs: 29.25g.
Breakfast: Peanut Butter & Co Арахисовая Паста без Сахара , Natura Сыр Лёгкий Сливочный, Ясно Солнышко Овсяные Хлопья #2. more...
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Losing 0.9 kg a Week
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Евгений 2708's Weight History
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