Weigh In record (no journal entry) for 28 September 2019
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72.6 kg
Lost so far: 6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1085 kcal
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Fat: 44.28g | Prot: 63.64g | Carbs: 107.42g.
Breakfast: Бутерброд с Яйцом и Сыром, Кофе с Молоком и Сахаром. Lunch: NL International Energy Diet Smart Ваниль-Карамель. Dinner: Макароны с Фаршем. Snacks/Other: Dr. Korner Хлебцы Яблоко и Корица, Красное Яблоко. more...
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Losing 1.9 kg a Week
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taushka8181's Weight History
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