Weigh In record (no journal entry) for 28 September 2019
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113.7 kg
Lost so far: 13.9 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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3496 kcal
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Fat: 122.61g | Prot: 88.17g | Carbs: 332.67g.
Breakfast: Compote de Pommes, Conserves de Confiture, Baguette, Lactel Lait Demi-Écrémé. Lunch: Heineken Bière , Bio Village Beurre Doux, Pâtes (Cuites), Parmesan (Râpé). Dinner: Glaces à la Vanille, Crème Brûlée, Cacahuètes, Mojito. Snacks/Other: Whisky, Haricots Verts, Crème Fraîche Épaisse, Poisson, Noisette. more...
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Losing 0.7 kg a Week
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patrick-2019's Weight History
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