Weigh In record (no journal entry) for 28 September 2019
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61.8 kg
Lost so far: 7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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775 kcal
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Fat: 31.61g | Prot: 79.76g | Carbs: 42.74g.
Breakfast: Tahu Goreng. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kacang Panjang Hijau Dimasak (dari Segar), Tahu, Teh Hijau, Nasi Putih. Dinner: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...
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Gaining 1.4 kg a Week
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nataliavetyningrum's Weight History
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